FreeTVguide

New Zealands Favourite TV Guide
Tuesday Apr 21
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TVNZ 1ch 1
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s2 e13
Season Finale: Kevin's witchy liaison puts him on the outside, Britta thinks she's cursed, and Brad goes into battle to defeat a horseman.
3:00 Deal or No Deal UK
Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of his brave contestants takes on the infamous Banker for a life changing cash prize.
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Border Patrol
Immigration interviews a woman about a niche party website, creepy crawlies creates a commotion at Biosecurity, while a passenger at Customs pays a price for his glittering bling.
8:00 Motorway Patrol
Holiday makers roll their caravan. a drunk driver smashes into three vehicles at an offramp and flees the scene with a broken hand. Car sharing mates get into a fight and fists fly.
8:30 Matlock. s2 e8
Call it a Christmas Gift: with the holidays approaching, some mysteries start to come to light while taking on a case involving the city's fire department; Matty and Edwin contemplate meeting Joey's sister.
9:25 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
10:55 Shortland Street
Selina faces difficult truths.
11:25 George Clarke's Remarkable Renovations. s3 e1
Village Shop, Yorkshire: George meets solicitor Dawn, who's embarking on a mammoth renovation of her local village shop in Yorkshire, in a bid to turn it into a luxurious home for her and her two sons.

12:25 Grand Designs Australia
Whittlesea: Bel and John are building a radical underground house on 25 spectacular acres at Whittlesea, in Victoria’s Plenty Valley.
1:15 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:40 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 Riddiculous
Ranvir Singh hosts three teams who will go head to head over a series of Riddiculous riddles set by Riddlemaster Henry Lewis!
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
11:00 The Chase
With thousands in cash at stake, four strangers must go head to head with a ruthless quiz genius who’s determined to send them home with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
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TVNZ 2ch 2
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Travel Guides
Gold Coast: our bonza, ripper, fair dinkum Aussie travel guides head to the Gold Coast to indulge in a week of 5 star hotel luxury at Palazzo Versace; will they rate it or hate it?!
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s18 e3
Please Homer, Don't Hammer 'em: Marge starts her own carpentry business, only to discover that men don't trust a woman to do the job.

5:30 The Big Bang Theory. s5 e20
The Transporter Malfunction: It's a dream come true for Sheldon when he has a close encounter with his hero, Mr Spock. Guest starring legendary sci fi icon Leonard Nimoy.
6:30 Home and Away
Brax prepares to face the consequences. Harper crashes Dana’s party. Justin’s business is collapsing.
7:00 Shortland Street
Selina faces difficult truths.
7:30 Fear Factor: House of Fear
The final four face their fear of drowning and biting fish; the two finalists go head to head in a race that includes leaping between speeding semi trucks to win the $200,000 prize.
8:30 Selling Houses Australia
Season Finale: Mary and Tom were looking to sell after Mary was diagnosed with a degenerative disease affecting her mobility. But after a year on the market, the couple need help so they can downsize.
9:35 Australian Survivor: Redemption
Alliances are tested and paranoia is high as the final five navigate challenges and relationships with the end in sight.
10:45 CSI. s10 e11
Sin City Blue: Two beautiful women are murdered in a Las Vegas hotel and the CSIs uncover an unusual killer during their investigation.
11:45 Accident, Suicide, or Murder
Dark Echoes: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.

12:40 Wentworth
Series Final: It's the final episode of Wentworth ever! the H1 family is under siege, Will grapples with the threat from Ferguson and protecting the women, and Rita is determined to stop Lou.
1:30 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:55 Infomercials
2:55 Hacks. s3 e5
One Day: as Deborah contends with writer´s block and Ava with a broken heart, the pair decide to clear their heads in the woods.
3:25 Farmer Wants a Wife. s12 e5
After the much anticipated next solo dates, the farmers make lasting connections with their partners. Before saying goodbye to those they can’t see a future with.
4:40 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
The Library: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30 Kiri and Lou
Ready Set Go: Kiri, Lou and Sorry have a running race and Kiri is shocked to discover that their new friend is way faster than she is.
6:35 Toi Time
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 The Jungle Bunch to the Rescue!
The Clash of the Herbal Teas: the jungle can be a dangerous place... but thankfully there are a group of heroes ready to defend those in trouble. Join the Jungle Bunch as they rush to the rescue of their animal friends!
7:25 Sonic Boom
Chez Amy: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:45 Lego Ninjago: Masters of Spinjitzu
The Curse of the Golden Master: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:10 Maddie + Triggs
Opposites Attract: Maddie, an adventurous youngster who happens to be visually impaired, sets out with her best doggy friend Triggs to discover the music and adventure in the sounds of the world around them.
8:25 Tākaro Tribe
Whetu: Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodyattack 124: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Catherine Zeta Jones, Michael & Caeron Douglas: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:30 Shortland Street
Selina faces difficult truths.

12:00 Home and Away
Brax prepares to face the consequences. Harper crashes Dana’s party. Justin’s business is collapsing.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
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THREEch 3
12:05 Married at First Sight Australia: Episode 39
The Reunion Finale. the participants are all back for one final couch session with the experts and first look at videos of their MAFS journey.
2:00 Below Deck Down Under
Gossip Boy: as Alesia scrambles to bury a regrettable text, gossip spreads faster than she can contain it. Chef Ben finds his footing in the galley until a broken oven threatens to derail the charter.
3:00 Insane Pools: Off the Deep End. s1 e1
Swimming with the Fishes: the crew turns a koi pond into a backyard oasis for a family and their fish in Siesta Key, FL.
4:00 Beach Hunters. s5 e4
Folly Beach Hunters: Nashville doctors search for a relaxing getaway home in Folly Beach, South Carolina.
4:30 Island Life. s17 e10
Growing Roots on St. Simons Island: a family moving to St. Simons Island, Georgia, can't agree on a fixer upper or new construction.
5:00 House Hunters International. s172 e3
Canals and Cobblestones of Amsterdam: a globetrotter is finally ready to sit still and find a home in picturesque Amsterdam.

5:30 House Hunters International
New Job Two Dogs Second Baby Forever Paris: a microbiologist looks to relocate to Paris. She's eight months pregnant so finding a home before baby number two arrives may be a challenge.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Bondi Rescue. s12 e8
Lifeguards head to North Bondi where they find a man dazed and confused after suffering a brutal attack.
7:30 David Lomas Breakthrough
A Tongan Twist: Tobias wants to meet the dad he's never seen who he was told was deported to Tonga. David seeks the breakthrough but his search in Tonga gives a surprising result.
8:35 All New 9-1-1
Going Once, Going Twice: Eddie faces an unthinkable personal crisis. Hen and Karen spring into action when thrown into a terrifying situation.
9:35 Alert: Missing Persons Unit: Episode 8
When a customs broker goes missing, MPU discovers that she is an undercover FBI informant now being forced to transport a little girl over the border to her criminal father.
10:30 Below Deck Down Under
Gossip Boy: as Alesia scrambles to bury a regrettable text, gossip spreads faster than she can contain it. Chef Ben finds his footing in the galley until a broken oven threatens to derail the charter.
11:30 Chaos in Court
Sex, Lies and Crimes: Witness a scandalous affair between a tutor and student. Then, an angry client's fist blindsides an attorney, and a man threatens to kill a judge.

12:35 Infomercials
Infomercials
6:00 Alaska: The Last Frontier. s8 e15
Thrill of the Hunt: the fall cattle round up takes an electrifying turn when a horse gets tangled in electric wire. And, Atz Sr. takes Bonnie on an epic hunting date.
7:00 Homestead Rescue
Bone Dry in Big Sky: the Raneys rescue a single father homesteader facing threats of rockslides and bears in a Montana box canyon. Marty and Misty face an uphill battle.
9:00 Infomercials
Infomercials
10:35 The Good Doctor
Vamos: Dr. Shaun Murphy must perform a risky surgery on a patient without electricity when the power suddenly goes out.
11:30 Pretty Little Liars
Whirly Girlie: Aria is haunted by the recent past events, while Emily, Hanna and Spencer try to wrap their head around the new normal, and Alison's home coming isn't so happy.

12:30 All American
California Love: Simone is faced with her first college level tournament, Damon struggles with an assignment, and JR re examines his identity. Plus, Amara continues to fight her battle.
1:30 Flip or Flop
Beaming with Potential: Tarek and Christina give an old four bedroom home a colourful design in Cypress, California.
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WHAKAATA MAORIch 5
11:31 The Stolen Children of New Zealand
Reveals a forgotten chapter in New Zealand's history, exploring the profound impact of Māori children being separated from their families and communities by the state.

1:21 Here the Wild Things Are
A global race to discover the weird and wonderful wild hidden in our city streets.
1:30 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
2:17 Tū Tonu – Still Standing
Zane Wedding, a world class tree climber, finds himself torn between his dream of becoming a champion and his duty to protect ancient trees and vulnerable communi􀆟es.
2:30 Ako
Pānia Papa presents Māori language lessons for intermediate level learners.
3:00 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
3:24 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:31 Tūhura
Niua and his drone sidekick Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga.
3:36 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
3:52 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:03 Island of Mystery
Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:14 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:24 Tamaiti Tū Spring
Sheep docked, lambs chased, fears faced! Now, onto the horses.
4:34 Tamariki Haka
Children from kura across the country showcase their haka skills.
4:42 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
4:56 Ariki
In this episode, Te Aka Matua from Te Kura Kaupapa Māori o Puau Te Moananui a Kiwa are taking on Te Whaitua o Uenuku from South Auckland.
5:24 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

6:00 Aro
Aro Wairua Nadine Anne Hura shares her journey travelling through the seasons of grief following the loss of her brother to suicide.
6:15 Aro
After Cyclone Hale hit Te Tai Rawhiti, local taiao warrior Graeme Atikns put out the call to come and clean up the beach at Tikapa. the clean up happened exactly one week before Cyclone Gabrielle hit.
6:31 Marae
NEW: NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
7:01 Matau Bros Gone Fishing
Follows hard case Māori anglers, Matene, Dazza and Jeff Cleave (Ngati Wai, Te Rarawa, Tainui) as they fish for knowledge, and fish for kai mo te tēpū.
7:30 Sachies Kitchen
Chef Sachie Nomura is in Taranaki visiting the internationally famous Roebuck Farms, Chef Landon Elder and expert coffee roasters Proof and Stock.
8:00 Kāinga Whenua
Capturing the critical moments of building, developing and living on your tupuna whenua. Whānau in Kohupatiki share how they created rental and home ownership opportunities.
8:30 Hunting New Zealand
Hunting New Zealand joins up with Brandon Ward in South Island’s mountain ranges of Kingston on the hunt for pigs and Ram.
9:00 Hunt with Me
Lifestyle series that celebrates the wide diversity of Māori hunters, fishers and gatherers from all around New Zealand.
9:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome.
9:54 Waiata Anthems
Living in London, emerging artist Len Blake explores the heartbreak of distance, the need to hold on to cultural connection, and the longing for home, in a captivating new waiata 'Te Piringa'.
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:26 Waiata Anthems
What was once a traditional love song becomes a celebration of universal love and connection in te reo Māori, when iconic band the Black Seeds revisit their anthemic tune "˜So True'.
10:30 Piri's Tiki Tour
All Black hero Piri Weepu combines his love for Rugby with his skill at diving and hunting around New Zealand meeting up with locals.
10:52 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
6:42 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
6:57 Kiri and Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:10 Island of Mystery
Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:21 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:32 Tamaiti Tū Spring
Pig wrangling, horse catching the boys have their hands full. After a successful mission, they reward their trusty steeds with some grooming love.
7:42 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:51 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
8:01 Pūkana 2024
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Marae
NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
10:00 Te Tini O Rehua
Featuring Te Tini o Rehua, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. This is haka at its finest!
10:30 Te Atawhai Puumanawa
Featuring Te Atawhai Puumanawa, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. Experience the passion, precision, and power of New Zealand's finest teams as they bring te reo, identity, and tradition to the stage. This is haka at its finest!
11:00 Moon Tide Fishing
Five days after a full moon, Nore unravels the mysteries of Manawatāwhi. Harnessing its unique bounty, and striving to land a monster kingfish.
11:30 Whaikōrero
The origin and history of whaikōrero featuring Te Ripowai Higgins, Turuhira Hare, Te Kahautu Maxwell and Waldo Houia, and they look at the role of the women in whaikōrero.

12:00 Karanga the First Voice
Iwi around the motu explore and celebrate karanga in contemporary New Zealand.
12:30 Ako
Pānia Papa presents Māori language lessons for intermediate level learners.
1:30 Tautohetohe
Māori wordplay and wit in action as two teams go head to head on a given topic.
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