FreeTVguide

New Zealands Favourite TV Guide
Monday Jun 23
X
TVNZ 1ch 1
12:30 Infomercials
6:00 Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
9:00 Pointless
10:00 Tipping Point
Contestants take on the tipping point machine in the hopes of winning thousands in cash.
11:00 The Chase
The Chase is on. Answer questions and walk off with a heap of cash. The only thing in these contestants way is The Chaser, one of the finest brains in the world.

12:00 Tenable
A gameshow where five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.
1:00 Emmerdale
The Yorkshire Dales have never been so scandalous. Follow the secrets, lies, loves and betrayals of life in Emmerdale.
1:30 Coronation Street
Take a trip down the cobbles of Britain's favourite street with express episodes from the UK.
2:00 Holiday Homes in the Sun
Find some sun-kissed escape as three savvy (and cheeky) hosts compete to find the best holiday rental in picturesque destinations around Europe.
3:00 Deal or No Deal UK
4:00 Te Karere
Te Karere brings a fresh Maori perspective to the days news.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide, is it deal or no deal?
5:00 The Chase
The Chase is on. Answer questions and walk off with a heap of cash. The only thing in these contestants way is The Chaser, one of the finest brains in the world.

6:00 1news at Six
Join the 1News team as they bring you the latest news from here and overseas.
7:00 Seven Sharp
Join the team for a fresh perspective on today's stories.
7:30 Walking with Dinosaurs
8:30 The Secret Genius of Modern Life
9:45 Hard Quiz
A parade of self-appointed experts take on Australia's grumpiest TV host, Tom Gleeson, in the ultimate test of smarts and resilience.
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide, is it deal or no deal?
10:55 Shortland Street
Follow the lives and loves of the residents of Ferndale in New Zealand?s favourite drama series.
11:25 Hotel Custody

12:25 Evacuation
1:15 Te Karere
Te Karere brings a fresh Maori perspective to the days news.
1:40 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings a fresh Maori perspective to the days news.
6:00 Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
X
TVNZ 2ch 2
5:20 TVNZ2 Returns at 6am
6:00 Les Mills Born to Move
Designed to nurture a life-long love of physical activity. The program helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 Toi Time
Toi Time is back with a bang. Get ready for laughter and learning.
7:00 The Patrick Star Show
7:25 Beyblade X
7:50 Carmen Sandiego
8:15 Panda & Kiwi
8:35 Blaze and the Monster Machines
9:00 Infomercials
9:30 Les Mills Adult Classes
10:00 The Drew Barrymore Show
Hollywood sweetheart Drew Barrymore brings her humour and optimism to her very own talk show, with special guests, information, inspiration and entertainment.
11:00 The Goldbergs
Travel back to the 80s and meet your new favourite TV family - the VCR-loving, mixtape-making, spandex-wearing Goldbergs! They might not always get along, but they are always there for each other.

12:00 Tipping Point Australia
The hit UK gameshow heads down under, with Aussies getting the chance to try their luck against a mesmerising machine in the hope of winning a huge cash jackpot! Hosted by Australian tennis legend Todd Woodbridge.
1:00 Come Dine with Me UK
1:30 Brooklyn Nine Nine
Your favourite detective squad is here! Join the brilliant but immature Jake Peralta and his quirky colleagues as they bust the bad guys of Brooklyn, in this iconic workplace comedy.
2:00 The Rookie
Starting over isn't easy! Nathan Fillion stars as Officer John Nolan, who dives in at the deep end to chase his dream of being an LAPD officer, becoming the oldest rookie in the squad as he fights to keep up with teammates 20 years his junior.
3:00 Seinfeld
4:00 Tipping Point Australia
The hit UK gameshow heads down under, with Aussies getting the chance to try their luck against a mesmerising machine in the hope of winning a huge cash jackpot! Hosted by Australian tennis legend Todd Woodbridge.
5:00 The Big Bang Theory

6:00 The Simpsons
6:30 Home and Away
The water's warm and the drama's even hotter. Don't miss the latest from the guys and girls in Summer Bay.
7:00 Shortland Street
Follow the lives and loves of the residents of Ferndale in New Zealand?s favourite drama series.
7:30 Masterchef Australia: Back to Win
8:35 The Rookie
Starting over isn't easy! Nathan Fillion stars as Officer John Nolan, who dives in at the deep end to chase his dream of being an LAPD officer, becoming the oldest rookie in the squad as he fights to keep up with teammates 20 years his junior.
9:35 Suits LA
10:30 2 Broke Girls
11:30 A.p. Bio

12:25 Briarpatch
1:10 Emmerdale
The Yorkshire Dales have never been so scandalous. Follow the secrets, lies, loves and betrayals of life in Emmerdale.
2:00 Infomercials
3:00 Love Island UK
3:45 Neighbours
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street.
4:15 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Designed to nurture a life-long love of physical activity. The program helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
X
THREEch 3
1:05 Infomercials
Infomercials
6:00 Maine Cabin Masters
Chase Morrill and his crew renovate a historic shack in Bunganuc Creek. They start by opening boarded windows, clearing animal droppings and years of trash.
6:55 Gold Rush
Parker battles a flood and weighs his first gold from virgin ground in Alaska. the Clayton brothers pray for a bonanza as they finally start mining Golden Acres.
7:55 Homestead Rescue. s3 e1
The Raneys overhaul Kevin Tubbs' faulty electrical system and build the first hydro electric wheel on the Little Susitna River to make the homestead safe for his children.
8:55 Infomercials
Infomercials
10:25 House Hunters International
An English woman looks to leave the stress of long London work weeks for a better life in Phnom Penh, Cambodia.
10:55 Beachfront Bargain Hunt Renovation
A couple looks for a family beach getaway in the Outer Banks along the shores of Avon, North Carolina. the family of do it yourselfers repurpose as much as they can to keep renovation costs down.
11:55 Sister Wives
Robyn shares how she came to terms with monogamy and what she needs to move on. Plus, Christine and her fiance, David, discuss what the future holds for them.

12:55 Dr. Pimple Popper
Gerald returns to see Dr. Lee and a hand specialist about a huge, intrusive bump on his finger. Vinnie has an embarrassing birthmark on his neck.
2:00 The Real Housewives of Sydney
After a turbulent fashion event stirs up old grudges, Terry enlists Transformation Coach and Melbourne socialite, Jackie Gillies, for a healing session.
2:55 Chopped
The chefs must use some farm fresh basket ingredients directly from the source! in the first round, they make dishes with poultry and pickled chillies.
3:55 Beachfront Bargain Hunt
A family looks for a full time beachfront home to give them more space in Gold Beach, Oregon.
4:25 Island Life
A young family's aspirations are brought to reality as an exciting job opportunity involves making a move to Whidbey Island, Washington.
4:55 Aussie Gold Hunters
An armed trespasser threatens the Gold Devils' exploration mission. Plus, the Ferals uncover the biggest gold nugget of their mining careers.

6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Bondi Rescue. s13 e6
Lifeguards treat several heat stroke sufferers as Sydney suffers a heat wave.
7:30 Budget Battlers
Tonight:
8:35 9-1-1: Lone Star
Strand and the 126 race to the rescue when a woman is trapped in her mobile house; Owen has a run in with former nemesis Sgt. O'Brien; Tommy asks Grace for dating advice.
9:35 Will Trent
Will and Faith partner up with Ormewood to investigate a string of serial killer cases tied to Will and Angie's childhood.
10:35 The Real Housewives of Sydney
After a turbulent fashion event stirs up old grudges, Terry enlists Transformation Coach and Melbourne socialite, Jackie Gillies, for a healing session.
11:35 The Traitors US
As the Faithful's numbers decrease, the Traitors find their backs against the wall.

12:55 Infomercials
Infomercials
6:00 Maine Cabin Masters
Chase Morrill and his team help a DIY homeowner jump start his project and complete a renovation near Damariscotta, ME, that will keep the kids happy.
X
WHAKAATA MAORIch 5
10:29 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40 Tuhura
Niua and Hura travel to Whangarei to uncover the story behind the sacred maunga Parihaka.
6:45 Takaro Tribe
NEW: Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao l
7:00 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:10 Island of Mystery
Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa.
7:20 Te Nutube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:30 Kia Mau
A fun sing along Maori performing arts series for children.
7:40 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:50 Mataora Digital
Amazing content curated for rangatahi, whanau and pakeke. Made by the Mataora team.
8:00 Te Nutube Haka
Welcome to the fifth season of Te Nutube. a brand new show with a twist a kapa haka called Te Nutube Haka. Join Atareta, Te Haakura and their whanau as they set the plan for Te Nutube Haka.
8:30 Opaki
Pania Papa uses games, music and activities to teach Maori.
9:00 Toku Reo
Professor John Moorfield's Maori language course supported by an interactive website.
9:30 Fresh 2025
Our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.
10:00 Te with Moana
Current affairs series that puts a Maori lens on issues that distinguishes it from other current affairs programmes.
10:30 Treaty Road
In Treaty 3 territory, Erin and Saxon learn about the ongoing struggle to protect the water from contamination.
11:30 Mothering Sunday
A maid living in post World War I England secretly plans to meet with the man she loves before he leaves to marry another woman.

1:30 Sachies Kitchen
Chef Sachie Nomura is in Marlborough visiting Middlehurst Sheep Station, Te Pa Family Vineyards, LA Ruca Food Truck and Katabatic Boat Charters.
2:00 Opaki
Pania Papa uses games, music and activities to teach Maori.
2:30 Toku Reo
Professor John Moorfield's Maori language course supported by an interactive website.
3:00 Mauri Reo Mauri Ora Kura Tuatahi
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and educating Kura Tuatahi.
4:00 Nga Kotiro O Taranaki
The village is excited as they prepare for a Grand Feast with ex soldiers turned farmers. We meet the Kuia Gang as they weave and gossip about the events of the day.
4:15 Huhu - Te Tunga Rakau
Huhu is a show for preschoolders, featuring reo Maori stories and highlighting Maori perspectives.6 tapes
4:25 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kohungahunga and Kura Tuatahi audiences.

6:00 West Coasters
Uncover Te Tai o Poutini's essence: history, purakau, community, and the sacred Pounamu.
6:30 The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of Te Mangai Paho and NZ on Air.
7:00 Homesteads
Three generations of the Black family LIVE a rural lifestyle together on their kainga 'Te Hurepo', in eastern Bay of Plenty.
7:30 Nomad
Kahu embarks on a journey to Otago and Otapiri, where he connects with Tumai Cassidy, and visits Miguel Fernandez, a visionary reviving ancient practices and building sustainable futures.
8:00 Te with Moana
Current affairs series that puts a Maori lens on issues that distinguishes it from other current affairs programmes.
8:30 Motuhaketanga
MOTUHAKETANGA follows three wahine Maori preparing to leave prison, and the challenges they face once they walk out the prison gates, on a path to creating their own motuhaketanga.
9:30 Loko
The rise, fall and redemption of Hip Hop artist 'KD Lok' in a story of music, mental health and Maoritanga.
10:30 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Maori and Hawaiian indigenous connections through tourism. in this episode we visit some of the national parks in Hawai'i.
11:00 Waka Huia
Iconic archival series documenting the unique stories and histories of Maori.
11:29 Whakaata Maori
Whakaata Maori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
X
SKY OPENch 15
12:30 Infomercials
Brought to you by the Shopping Channel
8:00 Takaro Tribe
Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.
8:30 Kiri and Lou
Lou starts a song. Everyone joins in everyone except Mitch the giant sloth, who is trying to sleep.
8:35 Michal and Moe. s1 e2
Michal and Moe sing about numbers. Featuring the songs Just Gotta Count, Numbers Numbers Numbers, 7 Colour Rainbow, and 1 2 Me and You.
9:00 The Breakdown?
SUN JUN 22 Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
10:00 Infomercials
Brought to you by the Shopping Channel

12:00 NRL - Broncos v Warriors R17
Coverage of the NRL Round 16: Eels v Titans at CommBank Stadium, Sydney.
2:00 Man v. Food (Casey Webb)
Season 2 finale: in Nashville, Casey faces his hottest challenge yet three jumbo chicken tenders smothered in a Carolina Reaper infused sauce.
2:30 Rugby Nation?
SUN JUN 22 Rugby Nation brings you all the best highlights from this weekend's rugby.
3:00 The Breakdown?
SUN JUN 22 Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
4:00 Supercars: Weekend Recap
Weekend Recap of the Supercars Championship, betr Darwin Triple Crown. from Hidden Valley Raceway, Darwin, NT.
5:00 Designing Dreams
Dr Anthony Hoete gives Ridgey a high tech view of the future of housing whilst keeping an eye on the past. Anthony applies his hands on approach to some of our biggest housing problems.

6:05 Mike & Molly. s6 e5
Molly is shocked when Joyce revels that she's leaving the house to Victoria in her will.
7:00 The Crowd Goes Wild?
MON 23 JUN Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Outrageous Homes with Laurence.... s1 e3
Laurence meets a couple who LIVE in a vampire fantasy lair. He also visits a home bursting with colour and a 1900s house with it's own corner shop.
8:30 FBI
A young woman's abduction leads the team back to a case from 18 years ago. Isobel reconnects with her old partner and takes another shot at solving one of her first cases with the Bureau.
9:30 FBI: Most Wanted
A celebrity child psychiatrist specialising in generational trauma is kidnapped by the relative of a former client. Also, Kristin confronts her own deep rooted trauma.
10:30 The Crowd Goes Wild?
MON 23 JUN Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
11:00 The Equalizer
McCall and the team search for a little boy who disappeared from a mall. Aunt VI and Captain Curtis clear the air about what happened during their ride along.

12:00 The Equalizer
The team hunts for buried treasure after a history professor obsessed with finding missing gold is killed. Dante is reluctant to introduce his sons to McCall.
12:55 Coming Soon
Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free to air sport!
1:00 Infomercials
Brought to you by the Shopping Channel
8:00 Takaro Tribe
Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.
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